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Increase energy during your workday
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Improve focus & calm
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Reduce workspace aches & pains
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Prevent injury from poor posture
ERGONAMIC RECALIBRATION PROGRAM
12-week program to recalibrate your body, mind, and workspace
Workstation Assessment
Virtual assessment of your workspace and personalized feedback to improve your ergonomic setup.
Breath & Awareness Training
Learn how to use mindfulness practices to enhance focus and reduce stress while working.
Posture & Mobility Exercises
Guidance through exercises to improve alignment, reduce pain, and enhance flexibility.
Personalized Blueprint
Develop a customized plan to build healthy habits and support your long-term wellness.
"I feel like I'm 20 again.
I’ve noticed many changes. My energy levels are much higher, I’m more alert, and my body hurts less. I have a busy schedule, but I found everything Dr. Nam recommended doable and didn’t require too much effort.
I would recommend this program to everyone. His program will make you feel like a better person.”
-Brad, 32-year-old CPA, program participant
LEARN MORE
Schedule a free discovery call
Book a free, no-pressure phone call to see if our program is a fit for you. Chat with Dr. Nam about your situation and see how we can help you feel better every day!
To schedule, click below or contact Dr. Nam directly:
mobile: 512-537-4445
email: nam@nam-wellness.com
ABOUT YOUR COACH
Dr. Nam Nguyen, DC
Dr. Nam is a wellness coach and chiropractor with 11+ years of training in the most advanced techniques.
Being a product of two cultures, he integrates eastern and western medicine into a holistic wellness approach.
His degrees include:
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Doctor of Chiropractic
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B.S. in Biomedical Sciences from Texas A&M University
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B.S. Human Anatomy
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B.S. Exercise Physiology from Parker University in Dallas, Texas.
